Spending time at the beach is fun and fabulous until you get home feeling like a piece of desiccated fruit. It’s important to know how to tend your skin and hair in the aftermath of a sunny beach day, to ensure it stays strong, supple, and healthy. Here are some tips for a post-beach beauty routine.
Face
Wash your face well after a day at the beach. Once sunscreen has served its purpose, it’s important to get it off your face quickly so it doesn’t clog your pores, along with residual sweat, saltwater, and sand that’s probably stuck there, too. If you’re not sunburned, then do a gentle exfoliation (use a handful of brown sugar mixed with sweet almond oil) to loosen built-up layers. Moisturize with light oil, nothing too heavy. Skin gets dehydrated in the wind and sun, so it’s important to add moisture back in.
Body
Take a cool shower or bath after returning from the beach. Scrub well with a sisal washcloth or body brush to get rid of caked layers of sunscreen, sweat, and sand. Use a mild soap, then follow with an all-over moisturizer. Try the rich cocoa and shea butter massage bars by Lush or a scoop of coconut oil.
If you’re sunburnt, deal with it right away. Have a soothing milk bath by adding a few cups of whole milk to the tub or soaking a washcloth in it.
Hair
Hair doesn’t show the effects of too much sun as quickly as skin, but it suffers, too. Enjoy the salty, post-beach hair look as long as you want, but eventually you’ll have to wash it out. Use a mild, moisturizing shampoo, or – if you have thick wavy or curly hair – try ‘co-washing’ (washing only with conditioner), which doesn’t strip the hair shaft of its natural oils and adds in additional moisture. If there’s no product in your hair, consider washing only with water, adding a good scrub with fingertips to loosen debris.
Try a deep conditioning hair mask if hair feels brittle. Make your own from lukewarm honey and buttermilk, or check out these 6 simple homemade hair masks for treating your tresses. Rub a small bit of oil (almond, jojoba, olive) into the ends, and stay away from hot styling tools for a few days.
In summertime, your entire body will benefit from drinking more water and eating fruits like fresh berries and watermelon that contain antioxidants and high water levels.
